Tracy is a psychologist with over 10 years’ experience who is committed to helping individuals cope successfully with the challenges they face. She uses a strength-based approach together with Cognitive Behaviour Therapy, Solution Focused Brief Therapy and Motivational Counselling.
Her experience working with adults, families, children and adolescents dealing with depression, anxiety, panic, phobia, domestic violence, grief & loss, parenting issues and work stress, has helped her develop great understanding and compassion. She has worked with individuals with learning difficulties, ADD, ADHD, and autism spectrum, in her many years as a School Counsellor in co-educational primary and secondary schools.
Prior to that she worked in the disability sector supporting families with a child with a disability and helping those in crisis move forward. For many years she has run anxiety management groups and parenting groups, and volunteered on telephone crisis lines.